Dexter Wrestling Club

Dexter Wrestling Club is open to students in Young 5's through 8th grade and is designed to help wrestlers grow in the sport, whether they are just getting started or have years of experience.

Choose Your Registration Group

Beginner Wrestling (Gold/Maroon)
Designed for new wrestlers and those continuing to build their fundamental skills.

• Practices: Mondays & Wednesdays
• After registration, wrestlers will be placed into either the Gold or Maroon training group based on their age, size, weight, and experience to create the safest and most appropriate training environment.
• Gold focuses on introducing the sport through body mechanics, tumbling, stance, takedowns, and top/bottom positioning.
• Maroon is for wrestlers who have mastered the basics and are ready to continue developing their technique through more advanced instruction and live situational drilling.
• Participation in competitive tournaments is optional, but encouraged for Maroon wrestlers.

Competitive/Advanced Wrestling (Black)
Designed for experienced wrestlers (typically two or more seasons) who have committed to wrestling as a primary sport and are looking for a competitive training environment.

• Practices: Tuesdays & Thursdays
• Training focuses on advanced technique, conditioning, strategy, and preparing for competition.
• Participation in competitive tournaments is expected.
• Wrestlers registering for the Advanced (Black) Group will initially be placed on a waitlist and evaluated by Dexter Wrestling Club coaches to ensure the program is the right fit.
• 7th and 8th grade wrestlers are only eligible for the Advanced (Black) Group and receive priority registration.

What to Bring

• Wrestling shoes
• Gym shorts and a t-shirt
• Headgear is recommended but not required