5 Results
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Basketball - Women's
Welcome to our Women's Basketball league, where the spirit of the game thrives without the need for referees. We offer a basketball experience that emphasizes fair play, camaraderie, and sportsmanship. Here's what you can expect: Referee-Free Action: Our league operates on the honor system, with players responsible for making their own calls. This promotes a sense of integrity and self-regulation, fostering a respectful and friendly atmosphere on the court. Advance Registration: To ensure a smooth and organized game, we require all participants to register in advance. Competitive and Fun: Whether you're a seasoned basketball player or just looking to have some fun on the court, our league caters to all skill levels. Expect a healthy balance of competition and enjoyment. Camaraderie: Our league is not just about basketball; it's about building friendships and connections. After each game, players are encouraged to socialize and build lasting relationships, both on and off the court. Rules and Fair Play: While we don't have referees, we do have established rules and guidelines to ensure fair play. Players are expected to adhere to these rules and exhibit good sportsmanship throughout all sessions. Bring a basketball and a dark colored & light colored shirt each week. Minimum of 8 participants. -
Cardio Drumming with Trina!
Cardio Drumming with Trina is a very fun, high energy, all ages workout. Using drumsticks, a bucket, and an exercise ball, you’ll be sure to break a sweat to great music! Participants will need to bring a 65 cm exercise ball, 17 gallon bucket, and drumsticks. Participants can also purchase equipment from the instructor for $25--contact Katrinaboulter@gmail.com to purchase equipment -
Gentle Restorative Yoga for Stress & Anxiety Relief
Relax and Restore with this gentle stress and anxiety relieving yoga practice. Create harmony and balance of body and mind through physical postures, breathing techniques and an extended guided relaxation at the end of class. Suitable for most fitness and experience levels. Modifications are offered for both dialing back and going deeper into your practice. This class is perfect for both new and seasoned yogis looking for a restorative practice. 60-min. Please bring a yoga mat to class. This class is also available via live stream, link will be sent to registrants prior to the first class. Please bring a yoga mat to class. Must be an Adult or 14+ (with parent also enrolled) This is a beginner/level 1 course -
Hatha-Flow Yoga for Wellness
Improve physical and mental balance, flexibility, strength and stamina with this moderately challenging yoga practice. Vinyasa translates to “flow” through the connection of breath with movement and Hatha translates to “sun & moon” representing balance and unification in Sanskrit. Suitable for those with a moderate fitness level, some experience with yoga is helpful although not necessary. Modifications offered for both dialing back and going deeper into your practice. This class is also available via live stream, link will be sent to registrants prior to the first class. Please bring a yoga mat to class. Must be an Adult or 14+ (with parent also enrolled) This is a Beginner/Level 1 - Intermediate/Level 2 Course -
Learn to Paint like Bob Ross
Learn to Paint like Bob Ross in just one day! Join Certified Instructor Ted Simpson as he guides you through a complete painting in just a few hours. Create fluffy clouds, strong mountains, and of course, happy little trees! All supplies included and no experience is required. Each class is a different painting. You can do this! Classes are once a month - each class will be available on its own below
